top of page

RETREATS 2026
PORTUGAL
February 26 - 2 March - Baby and Us
May 8 -12 - Detox
September 24-28 - Grounding



PORTUGAL RETREATS 2026
February 26 to 2nd March - Baby and us
May 8-12 - Detox
September 24-28th - Grounding w/ Temazcal + Epigenetics
Check out photos from our April 2025 Retreat here
TESTIMONIALS
"The space was perfect. I loved the food. I did like very much the Massage, Acupuncture and the cooking together…"
Conni
"I really enjoyed it especially the conscious cooking and sound journey. The place was amazing!"
Michael
"The space Ingrid and Catarina was beautiful. I came to thre retreat, with body aches, tiredness and feeling unaligned. I left feeling full of intention, energy flowing and through their holistic approach, I felt grounded and nourished again."
Emily
You and Your Team deliver the perfect experience, I can’t thank you enough.
Brigitte
bottom of page

